I started my business trip yesterday and I was exhausted at the end of the day. I had originally hoped to do my workout at the end of the day, but had no gas left in my tank. However, I made sure to get up early today and started my day with that workout! Yay! Because the hotel room had a DVD player, I did one of the workouts from my Zumba set (I did "Exhilarate"). I was not going to go home without having used my workout clothes that I packed. I plan to get up early enough tomorrow morning to do another workout, although this one will be in the fitness center (so probably about 30-45 minutes on a cardio machine). I will not use my business travel as a cop out to not do what I need to do. Now, I just need to balance out the eating (not always easy when you are eating in restaurants for 3 straight days)...I'll get a handle on it as my trips continue...For now I will revel in the fact that I stuck with my guns and did that workout this morning.
That is awesome Michelle..true to your word..you worked out today...you should be so proud of yourself..you just gave me a lot of inspiration for myself as well......next time we are together..healthy eating all the way.....Have a safe trip home, I know your family must be missing you like crazy....
ReplyDelete