Sunday, May 5, 2013

The First Step...

Alright...enough is enough. It's time to get this going. It's nicer out now, so I should make an effort to go for walks and enjoy being outside. The warmer weather is causing me to crave salads and fresh veggies (a really good thing!). It's time to listen to that craving and go with it to make sure I start eating properly. The first step for me has always been to start eating better. Once that happens, I am fueled properly to add the exercise to my routine. Funny thing: once I start exercising I start to crave the healthier choices (see how it all works together?).

I plan to be more meticulous with planning my meals (especially what I take to work, including the snacks I need during the day). This is the week to start getting things in motion. I am tired of being tired. I am tired of being annoyed by my less than firm body (especially the ab area). I am tired of not feeling like I am the best version of me. The only one who has the power to change it all is ME!!! Here we go...


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