I have been saying for some time now that I should check my measurements to see the progress, so here they are:
Chest: 45.5" (previously 46")
Ribcage: 41" (same)
Waist: 43.5" (previously 45")
Hips: 45" (previously 47")
Thighs: 23.5" (previously 25")
Upper arms: 13" (previously 14")
As you can see, there is improvement across the board! I am very happy with this. I am also happy to say that with having been on vacation the past 2 weeks and doing Thanksgiving/Christmas/wedding celebrations, I still managed to stay the same weight. No gain is definitely awesome!
I plan to keep improving and these results are encouraging :)
